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Nia Nia
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561	PDF Document Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2015-01-02 13:48:00 Exercise Health club Walking Physical Activity Guidelines for Americans
562	Exercise and Type 2 Diabetes Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2014-12-29 10:47:58 Medicine Diabetes mellitus type 2 Diabetes mellitus Walking Diabetes management Prediabetes Diabetes Health Endocrine system
563	Fitting Exercise and Physical Activity into Your Day Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2014-12-30 14:25:25 Health National Institute on Aging Exercise Obesity Personal life Physical exercise Self-care Physical Activity Guidelines for Americans
564	Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Walking for Your Health Brisk walking is great exercise, and like other endurance exercises, it can increase your heart rate Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2015-01-05 11:01:39 Physical exercise Health Personal life Walking Pedometer Physical Activity Guidelines for Americans
565	Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Building Up the Benefits Once you start exercising and become more physically active, you’ll begin to see results in just a Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2014-12-29 10:14:02 Exercise Aerobic exercise Hydrotherapy Water aerobics
566	Staying Safe during Exercise and Physical Activity Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2014-12-30 12:35:40 Personal life Physical exercise Warming up Strength training Physical Activity Guidelines for Americans Weight training Exercise Health Recreation
567	Exercising in a Safe Environment Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2014-12-30 11:27:27 Physical exercise Self-care Walking
568	Choosing Healthy Restaurant Meals Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2014-12-29 13:59:05 Sauce Diet food Human nutrition Salad Food and drink Health Nutrition
569	Have Fun. Be Active with your Grandchildren! Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2014-12-31 15:16:50 Exergaming National Institute on Aging Physical exercise
570	Everyday Fitness ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Driving Safely I Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2014-12-30 10:29:22 Steering Power steering Flexibility Strength training Mechanical engineering Structure Technology Exercise Human–machine interaction Steering wheel

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